{"id":5376,"date":"2023-02-23T14:48:35","date_gmt":"2023-02-23T14:48:35","guid":{"rendered":"https:\/\/bebekruhsagligi.org.tr\/en\/?p=5376"},"modified":"2023-02-23T14:48:45","modified_gmt":"2023-02-23T14:48:45","slug":"anne-bebek-icin-emzirme-donemi","status":"publish","type":"post","link":"https:\/\/bebekruhsagligi.org.tr\/en\/anne-bebek-icin-emzirme-donemi\/","title":{"rendered":"Anne-Bebek \u0130\u00e7in Emzirme D\u00f6nemi"},"content":{"rendered":"<p>Anne s\u00fct\u00fc, bebeklerin hem fiziksel hem de ruhsal ihtiyac\u0131d\u0131r. Emzirme d\u00f6nemi ve bebe\u011fin memeyle olan ili\u015fkisi, yaln\u0131zca bir besin olarak anne s\u00fct\u00fc al\u0131m\u0131ndan \u00f6teye g\u00f6t\u00fcr\u00fcr bizi. Anne memesi, yeni do\u011fmu\u015f ve d\u0131\u015f d\u00fcnya ile (ba\u015fta anneyle) yava\u015f yava\u015f ili\u015fki kurmaya ba\u015flayan bebe\u011fin her \u015feyidir. Emzirme esnas\u0131nda anne ve bebek aras\u0131ndaki ten temas\u0131, bebe\u011fi rahatlat\u0131r ve anne-bebek aras\u0131 g\u00fcven ba\u011f\u0131n temellerini olu\u015fturur. Bunun yan\u0131 s\u0131ra, emzirme esnas\u0131nda bebe\u011fin annesiyle kurdu\u011fu g\u00f6z temas\u0131, bebe\u011fin kendisini ve d\u0131\u015f d\u00fcnyay\u0131 ke\u015ffetmesi; sa\u011fl\u0131kl\u0131 ili\u015fki kurma becerilerinin ilk ad\u0131mlar\u0131n\u0131 atabilmesi y\u00f6n\u00fcnden \u00e7ok \u00f6nemlidir (Winnicott, 1971).<\/p>\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ve uzmanlar bebeklerin, en az 6 ay sadece anne s\u00fct\u00fc ile beslenmesini ve devam\u0131nda, ek g\u0131dalarla birlikte iki ya\u015fa kadar anne s\u00fct\u00fcne devam edilmesini tavsiye etmektedir. Hem bebe\u011fin, hem de annenin sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve g\u00fc\u00e7lendirmek ad\u0131na, bunun pek \u00e7ok sebebi sunulur.<\/p>\n<p>&nbsp;<\/p>\n<p>Bebe\u011fin sa\u011fl\u0131\u011f\u0131:<\/p>\n<p>Anne s\u00fct\u00fc, bebe\u011fin ihtiyac\u0131 olan t\u00fcm besinleri ve erken d\u00f6nemdeki riskli hastal\u0131klara (\u00d6r. zat\u00fcrre, ishal vb.) kar\u015f\u0131 koruyucu antikorlar\u0131 i\u00e7erir. Bu antikorlar, di\u011fer ek g\u0131dalarda (bebek mamalar\u0131) bulunmamaktad\u0131r.<br \/>\nKronik ve akut pek \u00e7ok hastal\u0131\u011fa kar\u015f\u0131 koruyucudur (\u00d6r. Alerjik hastal\u0131klar, bakteriyel menenjit, orta kulak iltihab\u0131 vb.)<br \/>\nBebe\u011fin gelecekteki sa\u011fl\u0131\u011f\u0131: Bebe\u011fin, anne s\u00fct\u00fc ile beslendi\u011fi d\u00f6nemin yan\u0131 s\u0131ra, b\u00fcy\u00fcd\u00fck\u00e7e kar\u015f\u0131la\u015fabilece\u011fi \u00e7e\u015fitli hastal\u0131klara kar\u015f\u0131 da ba\u011f\u0131\u015f\u0131kl\u0131k kazanmas\u0131na yard\u0131mc\u0131 olur anne s\u00fct\u00fc. Y\u00fcksek kolesterol, obezite, tip-2 diyabet riskine kar\u015f\u0131 koruyucudur.<br \/>\nVictora ve arkada\u015flar\u0131n\u0131n (2016) yapt\u0131\u011f\u0131 bir ara\u015ft\u0131rmaya g\u00f6re, minimum 6 aya kadar anne s\u00fct\u00fc ile beslenen bebeklerde enfeksiyon, obezite ve diyabet riski, anne s\u00fct\u00fc ile beslenmeyen bebeklere oranla azal\u0131rken; bebe\u011fin zeka geli\u015fiminin de, anne s\u00fct\u00fc ile beslenen bebeklerde kayda de\u011fer oranda artt\u0131\u011f\u0131 g\u00f6zlemlenmi\u015ftir.<\/p>\n<p>&nbsp;<\/p>\n<p>Annenin sa\u011fl\u0131\u011f\u0131:<\/p>\n<p>Anne s\u00fct\u00fcn\u00fcn, sadece bebek de\u011fil; annenin sa\u011fl\u0131\u011f\u0131 i\u00e7in de faydal\u0131 oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<br \/>\nEmzirmek, g\u00f6\u011f\u00fcs ve over kanseri riskini azaltmakta ve annenin kilo dengesini korumas\u0131na yard\u0131mc\u0131 olur.<br \/>\nAnemi riskini azalt\u0131r.<br \/>\n\u0130leride olu\u015fabilecek kemik erimesine (osteoporoz) kar\u015f\u0131 korur.<br \/>\nUzmanlar, bebe\u011fin biyolojik geli\u015fimi kadar, anne ve \u00e7ocuk aras\u0131ndaki ba\u011f\u0131 desteklemek ad\u0131na da, bebek do\u011fduktan hemen sonra, ilk saatlerde meme ile bulu\u015fmas\u0131n\u0131n \u00f6nemini vurgulamaktad\u0131r.<\/p>\n<p>Bunlar\u0131n yan\u0131nda, emzirmenin annenin ruh sa\u011fl\u0131\u011f\u0131na etkileri \u00fczerine de ara\u015ft\u0131rmalar yap\u0131lmaktad\u0131r. Emzirmeyle birlikte, annede oksitosin ve prolaktin hormonlar\u0131 salg\u0131lan\u0131r ve bu da, s\u00fct yap\u0131m\u0131n\u0131 sa\u011flar*. Emziren annelerde, oksitosin miktar\u0131n\u0131n art\u0131\u015f\u0131yla ba\u011flant\u0131l\u0131 olarak, do\u011fum sonras\u0131 depresyonunun, emzirmeyen annelere g\u00f6re \u00e7ok daha az oldu\u011fu saptanm\u0131\u015ft\u0131r. S\u00fct \u00fcretiminden sorumlu prolaktin hormonunun anneyi sakinle\u015ftirici bir etkisi oldu\u011fu da emzirmenin faydalar\u0131 aras\u0131nda oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir.<\/p>\n<p>S\u0131kl\u0131kla g\u00f6z ard\u0131 edilen \u00f6nemli bir ba\u015fl\u0131k ise, annelerin emzirme eylemine dair hisleri ve bu d\u00f6nemde ya\u015fad\u0131klar\u0131 g\u00fc\u00e7l\u00fcklerdir. Ana ba\u015fl\u0131\u011f\u0131yla \u2018anne olmak\u2019, ve bu karma\u015f\u0131k s\u00fcre\u00e7 i\u00e7inde emzirmenin, bebe\u011fi beslemenin, anneler i\u00e7in zorlay\u0131c\u0131 olmas\u0131 do\u011fald\u0131r. Bu s\u00fcre\u00e7te, annenin ya\u015fad\u0131\u011f\u0131 s\u0131k\u0131nt\u0131lara (\u00d6r. Emzirme rutinleri, meme ucu a\u011fr\u0131lar\u0131, mastit vb.) ve kayg\u0131lara (\u00d6r. S\u00fct\u00fcm bebe\u011fim i\u00e7in yeterli mi?) destek olmak; hem bebe\u011fi, hem anneyi, hem de anne ile bebek aras\u0131ndaki ili\u015fkiyi korumak ad\u0131na \u00f6nemlidir.<\/p>\n<ul>\n<li>S\u00fct\u00fc artt\u0131rmak i\u00e7in \u00f6neriler: Emziren bir anneyseniz, g\u00fcnl\u00fck s\u0131v\u0131 t\u00fcketiminizi artt\u0131rmak (kafeinli i\u00e7ecekler yerine su, s\u00fct, tatland\u0131r\u0131c\u0131s\u0131z meyve sular\u0131 vb. gibi) ve D vitamini y\u00f6n\u00fcnden zengin besinler t\u00fcketmek, s\u00fct\u00fcn\u00fcz\u00fc \u00e7o\u011faltmaya yard\u0131mc\u0131 olur. Rezene, \u0131s\u0131rgan otu, nane gibi bitkileri de kaynatarak t\u00fcketebilirsiniz.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Kaynaklar:<\/p>\n<p>10 facts on breastfeeding. (2015, July). Retrieved January 02, 2017, from http:\/\/www.who.int\/features\/factfiles\/breastfeeding\/en\/index.html<\/p>\n<p>Victora, C. G., Bahl, R., Barros, A. J., Fran\u00e7a, G. V., Horton, S., Krasevec, J., \u2026 &amp; Group, T. L. B. S. (2016). Breastfeeding in the 21st century: epidemiology, mechanisms, and lifelong effect. The Lancet, 387(10017), 475-490.<\/p>\n<p>Winnicott, D. W. (1971). Playing and Reality. London: Tavistock.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anne s\u00fct\u00fc, bebeklerin hem fiziksel hem de ruhsal ihtiyac\u0131d\u0131r. Emzirme d\u00f6nemi ve bebe\u011fin memeyle olan ili\u015fkisi, yaln\u0131zca bir besin olarak anne s\u00fct\u00fc al\u0131m\u0131ndan \u00f6teye g\u00f6t\u00fcr\u00fcr bizi. Anne memesi, yeni do\u011fmu\u015f ve d\u0131\u015f d\u00fcnya ile (ba\u015fta anneyle) yava\u015f yava\u015f ili\u015fki kurmaya ba\u015flayan bebe\u011fin her \u015feyidir. Emzirme esnas\u0131nda anne ve bebek aras\u0131ndaki ten temas\u0131, bebe\u011fi rahatlat\u0131r ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5376","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/posts\/5376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/comments?post=5376"}],"version-history":[{"count":1,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/posts\/5376\/revisions"}],"predecessor-version":[{"id":5377,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/posts\/5376\/revisions\/5377"}],"wp:attachment":[{"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/media?parent=5376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/categories?post=5376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bebekruhsagligi.org.tr\/en\/wp-json\/wp\/v2\/tags?post=5376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}